MENTAL HEALTH: SUICIDE
We aim to provide solutions to your problems so you can be more successful. We are a dedicated team of specially trained experts. We hope to provide you monthly mental health advice to keep your mind sharp & healthy. We hope this provides help when you are down, or extra motivation when you need it.
- Our mental health articles will aim to identify & solve:
- a) Anxiety.
- b) Depression.
- c) Self-esteem issues.
- d) Grief.
- e) Stress induced by any situation.
ARE YOU SUFFERING FROM THESE SYMPTOMS
Lost all hope? Do you feel like no one else will understand what you’re going through? Or maybe you’ve been thinking that ending your life is the only way out.
If you have been going through this as well as impulsive, reckless and aggressive behaviour as well as social withdrawal.
Maybe you suspect that someone you know may be showing these signs.
YOU MAY BE SUFFERING FROM
You or someone you know may be at risk of attempting/committing suicide.
Suicidality is the fixation of thoughts on taking one’s own life. The most common underlying condition that is the breeding ground for suicidality is depression amongst other mental disorders.
SOLUTION
You are not alone.
Please seek professional help immediately. There is someone that wants to help you get through this and they can.
Not all hope is lost and you will get through this.
In the case of an emergency, find your country’s helpline here: Befrienders Worldwide | Emotional support to prevent suicide worldwide.
REMEMBER
If you know someone that may attempt or commit suicide, here are some tips.
Don’t be afraid to ask them direct questions like “Have you been thinking about suicide?”
Listen to what they have to say. Don’t show any judgements or dismiss their feelings. Gather as much information from them to ensure efficient help is received i.e. “When do you want to do it?” and “How do you plan on doing it?” Seek professional help!
